Training For Endurance

Training For Endurance

Jul 4, 2022

Training For Endurance – How to build your endurance while training for athletics At 2Madeira, we’re passionate about all things sport. As an Athlete, training to build your endurance enables you to perform physical exercise over longer periods of time without...
Sprint Training – Tips on Building Speed

Sprint Training – Tips on Building Speed

Jun 23, 2022

Sprint Training – Our Top Tips to get more out of your Sprint Training and increase your speed If you’re an athlete or a coach involved in Sprint Training, you’re probably always looking for ways to improve your performance as an athlete or watch your athletes grow...
Benefits of Swimming and 1-to-1 Coaching

Benefits of Swimming and 1-to-1 Coaching

Jun 17, 2022

Swimming and 1-to-1 Coaching, its benefits and 2Madeira’s Swimming camp packages.  At 2Madeira, we’re passionate about Swimming and 1-to-1 Coaching, designed to help you take your training to the next level. With an Olympic-sized swimming pool in the main city...