The Importance of Technique and Practice in Sports

The Importance of Technique and Practice in Sports

If you are gifted, it is great, but it is not enough to have only a talent to become a professional in particular activity. You need a correct and goal directed training to get good results and perfect, flawless technique of the chosen sport. Any sportsman, even the...
Swimming: Basis of Technique and Correct Breathing

Swimming: Basis of Technique and Correct Breathing

Swimming is easy By learning natural elements, human discovers not only surroundings, but also open something new in himself – possibilities, desires, aspirations, phobias. Human has special relations with water. Genetic memory often subconsciously reminds us that...
Madeira Island Trail Running Events Calendar

Madeira Island Trail Running Events Calendar

Trail running is gaining more and more fans nowadays Even though there are already numerous events all over the world, we believe that the Madeira Islands have all the chances to be as one of the top trail running destinations. At first sight, small island… but which...