Sports and Character: Who Chooses What?

Sports and Character: Who Chooses What?

Sporting achievements depend to a great extent on how well the type of sport was chosen in the first place. By influencing the development of particular human qualities, sports have an impact on the formation of character. However, the choice of a particular type of...
Jogging: A Treadmill, Which Lasts… Whole Life

Jogging: A Treadmill, Which Lasts… Whole Life

The most ancient ways of homo sapiens transportation are jogging and walking. Being natural creations of evolution, those ways provide the life for humans, help in normal and proportional development of a body. That is why humans are the most adapted to those...
Trail Run: 19 Quick Tips From Madeira Trail Runners

Trail Run: 19 Quick Tips From Madeira Trail Runners

Trail run is a sport that has been around for decades now. It involves running and hiking over trails. It differs from normal running as this is mainly running done on hiking trails such as mountainous terrain where there are noticeable ascends and descends terrain....
The Importance of Technique and Practice in Sports

The Importance of Technique and Practice in Sports

If you are gifted, it is great, but it is not enough to have only a talent to become a professional in particular activity. You need a correct and goal directed training to get good results and perfect, flawless technique of the chosen sport. Any sportsman, even the...
Swimming: Basis of Technique and Correct Breathing

Swimming: Basis of Technique and Correct Breathing

Swimming is easy By learning natural elements, human discovers not only surroundings, but also open something new in himself – possibilities, desires, aspirations, phobias. Human has special relations with water. Genetic memory often subconsciously reminds us that...
Madeira Island Trail Running Events Calendar

Madeira Island Trail Running Events Calendar

Trail running is gaining more and more fans nowadays Even though there are already numerous events all over the world, we believe that the Madeira Islands have all the chances to be as one of the top trail running destinations. At first sight, small island… but which...